About Sol Therapies
At Sol Therapies I recognise that good quality human connection is vital in regulating our nervous systems and supporting us to live healthy, happy lives. Yet so often the amount we give in relationships outweighs the amount we get back.
How many of us can relate to this?
That’s why Sol Therapies offers therapy in a way that helps to replenish the nervous system and soothe the body, mind and soul!
Holistic psychotherapy/counselling, peer support and small groups based on mindfulness. I place an emphasis on connecting with our clients exactly where they are at.
All the services I offer are client-led, person centred, and trauma informed.
I use storytelling, narrative therapy, body-oriented psychotherapy, and mindfulness practices as part of the therapeutic approach. I weave the therapy sessions together with you, hand in hand.
How often do we get to take the time to support ourselves?
Our Services
1 hour therapy session
Holistic Psychotherapy and Counselling session that is designed to meet your individual needs.
I take time to listen to you and understand what you're bringing to therapy, if you have present challenges you are working through, goals you are working towards or any achievements you would like acknowledged.
Client Stories
Compassion and insight
Becky has a rare depth of humanity, a gentle and powerful sense of compassion and insight.
Her clarity and comfort around difficulties and discomforts of life that most people naturally resist and shy away from, are a great gift to others in her life and practice as a psychotherapist.
Gareth
Held my hand
I would highly recommend Becky to any parents struggling with a highly sensitive child. I got to breaking point with my daughter who sees lots of specialists,
and it’s been so useful to have someone as compassionate and non-judgmental as Becky to hold my hand through the struggles. I feel like now I can also enjoy being a mum.
Selina
Grateful for clarity
Whenever I have a session with Becky I get goosebumps. Her presence and holding is a powerful magical force and I feel completely safe with her.
I also feel totally understood, accepted and celebrated. I am so grateful for the sessions I have had with her and for the clarity and self-love I have gained.